The Power of Laughter

Laughter - Your Best Medicine!

Ask Yourself This Question...Why Laugh?

The psychological & spiritual benefits of healthy laughter are probably never realized or imagined.

You've most probably heard the saying, "Laughter is the best medicine." Experts have proven there is strong evidence that humour and laughter actually makes a significant contribution to both your physical and mental health…..

Just imagine.... A stronger immune system, reduced stress hormones and pain reduction.

Laughter is portable, & can be taken anywhere & gives you immediate therapy.... & has an amazing effect on the ones around you.

Ask yourself……How many times did you laugh today? It's a known fact that children laugh much more than adults.

So go on…..Add more giggles & laughter into your life...Take a few steps back from your hectic lifestyle……

Enjoy your therapeutic laughter workout & benefit your whole well being!